This unique program is being offered to address some of the issues with regard to defending you and your loved ones in the event that your home is targeted for theft, burglary or break-in while someone is present in the home. Learn about situational awareness, castle doctrine and stand your ground law & rights. Basic physical skills to defend/survive against assaults will also be discussed. Presented by R.J. Makowski, co-owner of Makowski Martial Arts & Fitness, Saxonburg. R.J. has more than 20-years martial arts experience and is a certified law enforcement instructor. Space is very limited, please phone the AKH Foundation today at (724) 294-3157.
The Anna Belle & Francis Beck Fund is sponsoring this program. Licensed Medicare Specialist Dona Marks, an independent healthcare adviser, will provide important information to those turning age 65 in the coming year, as well as to those already enrolled in Medicare but looking for answers to their questions. The seminar also provides the latest updates & changes on CMS rules and regulations to keep members current. Please phone the AKH Foundation today at (724) 294-3157.
This popular program, sponsored by the Bernice & Joe Stimel Fund, is the first of a two-part series provided by Saxonburg-based attorney, Laurel Hartshorn Esq. It is designed to help attendees prepare themselves and loved ones, for certain legal issues that every senior should think about and take care of as they age. It will include wills, other estate planning tools, power of attorney, living wills, advance directives, etc. The event is free, but reservations are required. Please phone the AKH Foundation today at (724) 294-3157.
The health benefits of Chinese massage are numerous. It can help remove layers of emotional stress, break down scar tissue, increase range of motion, and reduce pain. Ted J. Cibik, PhD, DMQ, Inner Strength, Inc., offers a unique blend of healing methods with expertise in the Chinese therapies of QiGong, moxibustion, An Mo (visceral manipulation), Jing point therapy, Tui Na (muscle manipulation) and Jie Gu (bone setting). This program is latest educational seminar in the Dr. H.W. Fraley Lecture Series. Space is limited, please call the AKH Foundation today to reserve you spot 724-294-3157.